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m640 Model

Active vs. Passive

Simplification

New Thinking

Positive Loop

Model Elements

Pole Carry

Run & Posture

Pole Plant

Takeoff Jump

Takeoff Point

Pull-through
Membership
SAFETY
Contact

Safety

YOU MUST NEVER ATTEMP TO POLE VAULT ALONE WITHOUT A PROPER SUPERVISION OF A QUALIFIED COACH AND WITHOUT THE PARENTAL APPROVAL. POLE VAULTING HAS RESULTED IN DEATH AND SERIOUS INJURY. DO NOT ATTEMPT ANY EXERCISES OR METHODS DESCRIBED ON THIS WEBSITE WITHOUT A PROPER SUPERVISION OF A QUALIFIED COACH.

Helpful links for pole vault safety:

http://www.pvscb.com Pole Vault Safety Certification Board

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